15Apr, 2009

Kettlebell Exercises for Great Glutes

Kettlebell training for great glutes is fairly straight-forward. Most kettlebell exercises directly train the glutes through powerful hip extension. Powerful hip extension is usually a prerequisite for athletic movement.

Below is our choice of the Top Kettlebell Exercises for Great Glutes. Your list may be different….and I’d love to hear your opinions. Please leave us a comment and tell us what’s on your mind.

P.S. I may be a bit biased but glutes are one of the beautiful muscle groups also!

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Posted by jason | in Home | 14 Comments