” A Kettlebell Training for Combat Sports video by Martin Rooney.”

This is the 3rd video in a row from Martin Rooney of “Training for Warriors.”

Once again Martin brings us a unique kettlebell exercise for combat sports.

I’m a huge fan of throwing kettlebells and it’s something that’s hard to appreciate until you actually do it.

I love taking my kettlebell to the local park or beach volley ball court and messing around with it.

I’ll post some videos soon of some kettlebell throwing workouts.

Thanks again Martin.

Please check out Martins other kettlebell videos for combat sports here:

Kettlebell Slams for MMA

Rotary Kettlebell Slams for MMA

Tags: combat, Kettlebell, Kettlebells, Martin, mma, Rooney, sports

This entry was posted on Tuesday, November 16th, 2010 at 2:58 pm and is filed under Kettlebell Training Videos. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Posted by jason | in Kettlebell Training Videos | 2 Comments